LIVE THE LIGHT

As we move into December you may notice a shift in energy. Stay focused & remain strong! December 2022 is shaping up to be a life...

How I Learned to Heal My Relationship Blind Spots November is Ancestral Veneration Month. It is a time to honor our loved ones, celebrate their lives, and heal generational trauma. With that being said, it is difficult to believe that my mother passed away almost a decade ago. As I reflect on her passing, I am led to ruminate on what her life and legacy taught me. From an early age I can remember my mother being fraught with bouts of depression, hallucinations, and wild rages

I spend a fair amount of time in San Juan Puerto and have decided to divide my time between the Island and Miami, Florida. During my travels, I learned a great deal. While I am not Puerto Rican; I do come from a family of mixed raced ancestry on my late mother's side. I know all too well what it feels like to have your culture stolen and be forced to rebuild again. In an effort to connect with people who have moved to the island, are indigenous to PR, or have chosen to divid